Summer Wrestling Recreation Program

A dynamic, full-day experience designed to introduce and develop wrestling skills in a fun, structured, and supportive environment. This program is ideal for youth athletes of all skill levels—from beginners learning the fundamentals to more experienced wrestlers looking to sharpen their technique during the off-season.

Summer Wrestling Recreation Program

Train. Compete. Have Fun. Level Up This Summer!

A dynamic, full-day experience designed to introduce and develop wrestling skills in a fun, structured, and supportive environment. This program is ideal for youth athletes of all skill levels—from beginners learning the fundamentals to more experienced wrestlers looking to sharpen their technique during the off-season.

Ages

5–14

Participants

30 Youth

Program Day

8 Hours

Values

Discipline, respect, teamwork, and mentorship

What Youth Will Experience

Wrestling
Instruction

Stance, takedowns, escapes, drills, and controlled matches.

Recreation &
Team Building

Games, conditioning, outdoor play, and team-building activities.

Meals &
Wellness

Meals, hydration breaks, and recovery time throughout the day.

Life Skills &
Mentorship

Discipline, confidence, respect, and sportsmanship on and off the mat.

Cultural
Experiences

Five cultural trips and learning experiences during the summer.

Tournament
Participation

Attend one tournament and host a fundraising tournament.

A Sample Day in the Program

8:30 AM - Breakfast
9:00 AM - Morning warm-up and conditioning (1 hour)
10:00 AM - Wrestling technique session (1 hour)
11:00 AM - Recreational activity / team games
12:30 PM - Lunch break
1:30 PM - Wrestling drills and live practice (1 hour)
2:30 PM - Afternoon recreation and cool-down activities

4:30 PM - Participant Pickup

Safe, Structured, and Supportive

Safety is a top priority throughout the program. Coaches ensure proper supervision at all times and adapt instruction based on age and skill level. The program fosters a positive environment where athletes are encouraged to challenge themselves, build confidence, and develop respect for sport and their peers.

Experienced Program Leadership

Program Coordinator

5 years of wrestling, coaching, and teaching experience

Adult Assistants

Two adult assistants with coaching or teaching experience

Youth Counselors

Six youth counselors supporting daily activities

Registration Opens

Friday, June 5

Check back soon for registration details and program updates.

Save the Date Download Flyer

$25

May help provide breakfast and lunch for one child for five days.

$50

May help provide a uniform or warm-up set for one youth.

$100

May help supply books and learning materials for three youth.

$500

May help provide a summer learning trip for 10 youth.

$1,500

May help fund a summer work experience for one high school student.